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1. Plan Ahead: Make outings smoother by planning in advance. Explore new places online with your child using photos or videos to familiarize them with the location before you go.
2. Flexible Expectations: Understand that plans can change, and some days may be tougher than others. Have backup options ready to adapt to unexpected situations.
3. Structured Routine: Keep a consistent daily schedule to provide stability and predictability for your child. Use visual aids like a visual schedule to help them understand and follow daily activities.
4. Social Skills Practice: Use the summer break to help your child improve their social skills in a relaxed setting. Organize playdates with understanding friends or family members where your child can learn and grow socially at their own pace.
Check out the FREE Foundations in FASD course. This is a great opportunity for those wanting to learn more about FASD.
If you're planning a pregnancy or are already expecting, making healthy choices for you and your baby is crucial. Avoiding alcohol during pregnancy is important for your baby's development. You can still enjoy refreshing beverages with these mocktail recipes:
Virgin Mojito
Fruit Punch
Cucumber Cooler
Enjoy these delicious mocktails while staying cool and hydrated this summer!
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FASD is preventable
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