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FASD Metis Settlement Newsletters

Stay connected with our quarterly FASD Métis Settlement Newsletters! Each issue is filled with practical tips for caregivers, helpful resources, and the latest updates from our network. Download the newest edition today and stay in the loop!

17th Edition Newsletter Metis Settlements FASD Network (pdf)Download
The 16th Edition; Metis Settlements FASD Network Newsletter (pdf)Download
The 15th Edition Newsletter Metis Settlements FASD Network (pdf)Download
The 14th Edition Newsletter Metis Settlements FASD Network (pdf)Download
The 13th Edition; Metis Settlements FASD Network Newsletter (pdf)Download
12th Edition; Metis Settlements FASD Network Newsletter (pdf)Download
11th Edition; Metis Settlements FASD Network Newsletter (pdf)Download

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Refreshing Mocktail You Need To Try!

Blushing Pomegranate Fizz Mocktail

Vibe: rosy, tart-sweet, kinda flirty, very February

You’ll need:

  • ½ cup pomegranate juice (chilled)
  • ¼ cup cranberry juice
  • 1–2 tsp honey or simple syrup (to taste)
  • Fresh lime juice (about ½ a lime)
  • Sparkling water or club soda
  • Ice
     

How to make it:

  1. Fill a glass with ice.
  2. Pour in pomegranate juice, cranberry juice, honey/simple syrup, and lime juice.
  3. Stir gently.
  4. Top with sparkling water.
  5. Stir once more and admire the color because wow.
     

Garnish (optional but cute):

  • Lime wheel
  • A few pomegranate seeds
  • Rosemary sprig if you want winter aesthetic

Interested in learning more about FASD ?

Check out the FREE Foundations in FASD course. This is a great opportunity for those wanting to learn more about FASD.  

Find out more

Seeing the Person Behind FASD

Fetal Alcohol Spectrum Disorder, often called FASD, is a lifelong disability caused by alcohol exposure during pregnancy. It affects how the brain and body develop, which can influence learning, memory, attention, emotional regulation, communication, and daily living skills.


FASD is often invisible. Many people live with it without a diagnosis, and many are misunderstood or mislabeled as lazy, defiant, or unmotivated. In reality, individuals with FASD are working much harder than it appears, often without the supports they need to succeed.


With the right understanding and accommodations, people with FASD can and do thrive. Supportive environments, consistent routines, clear communication, and compassion make a meaningful difference across the lifespan.


Awareness is the first step. When families, educators, healthcare providers, and communities understand FASD, stigma decreases and outcomes improve. Every person deserves to be seen for their strengths, not defined by their challenges.


Learning about FASD is not about blame. It is about understanding, support, and building a more inclusive world.

When families and schools work together, children with FASD have the tools to flourish.

FASD and School: Every Child Deserves to Be Understood

When a child is living with Fetal Alcohol Spectrum Disorder (FASD), school can be both a place of opportunity and a source of daily struggle. FASD is a lifelong brain-based disability, and while it isn’t always visible, it deeply impacts how a child learns, processes information, and responds to their environment.


For many students with FASD, the school day is full of hidden challenges. They may:


  • Know something one day and not recall it the next — not because they weren’t paying attention, but because their brain processes information differently.
  • Struggle with multi-step directions or abstract concepts like time and money.
  • Speak well but have trouble understanding what’s being asked of them.
  • Feel overwhelmed by busy classrooms, transitions, or sudden changes in routine.
  • Want to succeed, but get mislabeled as “defiant” or “distracted” when their brains simply need a different approach.
     

These children are not trying to be difficult — they are trying to navigate a world that often isn’t designed with their brains in mind. When educators, parents, and support teams understand FASD, everything changes.


What Makes the Difference

Support for students with FASD doesn’t come from doing more of the same. It comes from doing things differently:


  • Breaking things down into smaller, clearer steps so instructions feel doable.
  • Creating structure and predictability, which builds safety and reduces anxiety.
  • Using visual cues and hands-on learning, instead of relying only on verbal explanations.
  • Building in extra processing time, so students aren’t rushed to “keep up.”
  • Celebrating strengths, like creativity, kindness, or unique problem-solving abilities, rather than focusing only on what’s hard.
     

When adults adjust their expectations and strategies, students with FASD can flourish. They may not learn in a “typical” way — but they absolutely can learn, grow, and contribute in powerful ways when given the right support.


Why Awareness Matters


FASD often goes unrecognized in schools, which can lead to frustration for both students and educators. By shifting the lens from “won’t” to “can’t yet and here’s how we can help”, we create learning spaces where students with FASD are seen, understood, and supported to reach their potential.


This kind of awareness doesn’t just change a child’s school experience — it can change their entire life trajectory.

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